The Best Indoor Trampolines in 2022
Whether you are looking for a kids’ indoor trampoline or you want a mini trampoline for adults, here are our best recommendations for 2022.
- Difference between an indoor mini-trampoline and a rebounder
- Bungee cords or springs
- Size of indoor trampolines for adults and kids
- The construction quality of the indoor trampoline
- Warranty on top indoor trampolines
- Indoor trampoline safety
Rain, snow, ice-covered sidewalks, and dangerously high or low temperatures have one thing in common: they all tend to leave the entire family stuck indoors. So, you need an indoor adventure!
During these times, life can get really boring more so if you are out of ideas on indoor activities that can help burn pent up energy. And, hey no! Plopping on the couch as you binge on Netflix won’t. Actually, it’s unhealthy.
But an indoor trampoline will.
An indoor trampoline is much smaller than the gargantuan models that live in backyards. But the best of these models are designed to offer tons of family fun while keeping the whole family fit and active all day long. The indoor trampolines are also a great idea for indoor play and family entertainment at birthday parties. In this case, it should be possible to install such a mini trampoline in the party room or another play area.
The all-ages indoor trampolines can be purchased at a bargain price and they won’t take up much play space in your backyard. These trampolines are designed for one-person bouncing.Scroll to see all stats
|Trampoline||Image||Our rating||Max weight||Price|
|Little Tikes 3-feet Trampoline||
|Jump2It kids Trampoline||
|Doufit TR-01 Trampoline||
|The Original Toy Company Fold and Go||
|Trampoline||Image||Our rating||Max weight||Price|
|Leaps & ReBounds Bungee Rebounder||
|Stamina 38-Inch Intone Plus Rebounder||
|MaXimus HIIT Bounce PRO||
|Trampoline||Image||Our rating||Max weight||Price|
|JumpSport 350 Fitness Trampoline||
|BCAN 40″ Foldable Mini Trampoline||
|Wamkos 40″ Rebounder||
Little Tikes 3-feet Trampoline
The Little Tikes trampoline is the best solution for children from 3 to 6 years old. The mini trampoline has a round shape and a handle that helps keep balance when jumping on the trampoline. This trampoline is quite simple to assemble, parents do not have to puzzle over where to screw which part. The trampoline assembling takes only 15-20 minutes.
Moreover, this Little Tikes trampoline has elastic webbing, not bungee or springs. The webbing is more durable than the bungee cord, and much safer than the springs. There is also a safety bar across the large jumping surface.
- Great energy burner
- Durable plastic and metal construction
- Safe jumping for kids
- Assembly required
Jump2It kids Trampoline
Looking for a way to encourage your kids to stay indoors and have some fun? The Jump2It kid’s trampoline got you covered. This is an oval-shaped trampoline measuring 56″ x 35″ x 9 “H. The oval design of the jumping surface makes it perfect for one or two little jumpers with a combined height of up to 180 lbs.
The Jump2It comes with a foam-covered handlebar across the center to offer a good amount of support. This handlebar has an adjustable height of between 24.5″ and 35″, so it grows with your kids until they are ready for a bigger plaything.
The jumping mat is made of durable and robust material, and the springs are nicely covered to prevent small fingers and toes from pinch hazards. Importantly, this mat sits 9″ from the ground, so it’s easy for toddlers as young as 36 months to climb on.
- Easy to assemble
- Adjustable handlebar allows some tricks
- Oval shape allows 2 jumpers
- Takes a little longer to put together
Doufit TR-01 Trampoline
For parents looking to play and bond with their children, we present to you the Doufit Trampoline. The first thing we appreciate about this trampoline is its 220-lbs weight limit. While this mini trampoline is often marketed as a kids’ plaything, this weight limit suggests that lightweight to average-weight adults can hop on too.
The Doufit TR-01 has an oval jumping mat, so it offers a large surface area allowing your kids to jump in pairs for more fun. Notably, this PP mat is closely weaved and waterproof, so the trampoline can be used outdoors comfortably.
In matters of safety, this trampoline has a heavy-duty quality steel frame and solid padding for the spring system. It also features an easily adjustable handlebar for additional support.
Most parents who are already using this trampoline affirm that it’s much easier to assemble. Also, a good number of them report that it feels sturdy and does not come out as a toy in any way.
- High weight limit
- Oval shape allows 2 jumpers
- Easily adjustable handlebar
- Foldable for storage
- Noisy and squeaky springs
The Original Toy Company Fold and Go
The Original Toy Company Fold and Go trampoline is just as its name suggests; you simply unfold, screw on the legs, mount the handle and let your kid bounce their way to fitness.
The process of assembling and disassembling this mini trampoline shouldn’t take you more than 10 minutes (the manufacturer says 5 minutes). You’ll find this very practical especially if you have to fold it for storage after use and set it up once again when it’s time to jump again which can be upwards of 3x a day.
The Original Toy Company trampoline is 36 inches in diameter and it’s recommended for kids weighing up to 150 pounds.
- Assembles and disassembles in 5-10 minutes
- Heavy solid steel frames and legs and caps make it sturdy
- No bungee cords to replace
- High weight limit
- Risk of tipping over
Leaps & ReBounds Bungee Rebounder
The Leaps and Rebounds bungee rebounder might be a cheaper alternative. This model comes in 2 sizes (40’’ and 48’’) each with a weight limit of 250 pounds.
The frame and legs of this mini indoor trampoline are made of carbon steel that makes the rig strong and sturdy but also light for those moments when you’ll want to move the rebounder. Worth noting, this model has screw-in legs, and that’s to say that you can disassemble it completely for easy storage or transportation.
Even at its already low price, the Leaps and Rebounds is shipped to you free and it comes with a 30-day satisfaction or money-back guarantee. And if you buy it, you get a lifetime warranty.
- Relatively affordable
- Great satisfaction and warranty deal
- Sturdy yet lightweight
- Massive jumping area
- Straight legs may tip over with extreme workouts
Stamina 38-Inch Intone Plus Rebounder
The Stamina Intone Plus is among the most affordable mini trampolines in our recommendations of the best indoor trampolines for adults. Surprisingly, this model also offers the best value for money in terms of size and usability.
The first thing that most people appreciate about it is its 38-inch diameter coupled with its lightweight design. This size offers you a super compact and portable mini trampoline that you can use indoors and outdoors. But perhaps what you’ll like most is that this frame folds into 2 halves for breezy storage and easy transportation.
The Stamina Intone Plus features a heavy-duty polypropylene mat attached to the frame by bungee cords. There are reports that the mat feels a bit stiff at first, but it loosens easily after a few jumping sessions.
There are 2 features of the Stamina Intone Plus that you won’t find in most indoor trampolines for adults at this price range. The first is a pair of resistance tubes with heavily padded handles. These tubes add versatility to your exercises by targeting your upper body (arm, shoulder, chest, and back). Secondly, this indoor mini trampoline has a multi-functional electronic monitor that tracks the number of jumps made, total workout time, and the calories made among other parameters.
- Competitively price
- Compact and foldable for storage
- Has an electronic monitor
- Has tubes for upper body workouts
- Assembly instructions aren't clear
- Supports 250-lbs max
MaXimus HIIT Bounce PRO
The Maximus HIIT Pro is a few bucks pricier than the Stamina Intone Plus- but for a few solid reasons. Let’s start with its weight capacity. This rebounder blows the Stamina out of the water with its weight limit of 330 pounds. This high weight allowance means that it can accommodate heavier people comfortably and safely.
To add to its high weight limit, the Maximus HIIT Bounce Pro is fairly built and sturdy. We like it when a manufacturer eliminates all fears that come with jumping on an indoor trampoline- and Maximus does just that with their workmanship.
This rebounder is 40 inches in diameter, so it has a notably wider jumping surface too. Its rebounding surface is moisture-wicking to reduce slippage and has an optic white border to alert you of the coil system.
Speaking of the coil system, the Maximus HIIT Bounce Pro is fitted with 32 long springs that require minimal to zero breaking-in. This means you can start toning your back, abdomen, and leg muscles right away.
But what makes this unit one of the best indoor trampolines without net for adults is its spring-loaded legs. This design adds intensity to your workouts by allowing you to use the mat in both flat and inclined positions.
What’s more, this trampoline can fold into quarter its size. This folding mechanism, coupled with the collapsible legs, offers you a rebounder that you can easily slip under a sofa after your workout session. This is excellent if you want to save every inch of your floor space.
- Compact fold
- Use in flat or incline positions
- Quarter fold for easy transportation
- High weight limit
- Springs require oiling to keep them quiet
- Folding requires mastering at first
JumpSport 350 Fitness Trampoline
Boasting a heavy-duty steel frame and sturdily welded arched legs to prevent tipping over, the Jumpsport 350 is our top pick for the best indoor exercise trampoline for adults.
This rebounder offers a jumping surface area of 510 sq. in. on the mat, and a total of 915 sq. in. of workout area with the skirt.
The 350 is marketed to both novice and experienced trampoline users. It uses 30 bungee cords that are rated at 800K bounce cycles and has a weight limit of 275 pounds.
Depending on your experience or exercise needs, you can adjust the firmness of the cords in 3 levels. This also makes it a great tramp for multiple users.
- High-quality construction
- Quiet jumps
- A large usable jumping surface
- Adjustable firmness levels add versatility
- Replacing bungee cords can be costly down the road
BCAN 40″ Foldable Mini Trampoline
The BCAN 40″ might interest you if you want an indoor fitness mini trampoline that can be used by the entire family. The 330-pound maximum load capacity says it all.
But what makes it an excellent mini trampoline for the family is its height-adjustable handle. This handle can telescope from a height of 32 inches to 42 inches using a pair of knobs. This adjustability makes the BCAN usable by almost everyone in the family. Notably, this is an incredible way of saving money since you don’t have to get 2 separate trampolines for adults and kids. The handle is nicely padded for most comfort and stability, and you can also remove it easily if you want to jump without it.
Switching gear to other critical components, the mat is made of resistant PP material, and the springs are thick steel. These springs may start making some noise after some time, but a little oil should make them quiet again.
Lastly, we like that you can fold this mini trampoline into a quarter of its size, so it’s easy to squeeze it into a closet or slide it under the bed for storage. It will occupy minimal space in your car’s trunk too, whenever you want to travel with it.
Important to mention, this manufacturer offers you a one-year warranty for the safety pad, mat, frame, and handle.
- Incredible warranty deal
- Stellar customer service
- Height-adjustable handle
- Accommodates the entire family
- Folding is tricky at first
Wamkos 40″ Rebounder
If you’re after the most affordable indoor trampoline for sale, the Wamkos 40″ mini-trampoline could be what you want. This is a fairly built mini rebounder too, but we’d like to alert you to its 220-pound weight limit. This capacity makes it ideal for lightweight individuals and children.
If this load capacity favors you, you’ll be delighted at how easy it is to set up this rebounder. Most of its current users report that they have been able to get it ready in around 10 minutes since it comes almost fully assembled. The Wamkos comes folded in 2 halves with the springs already on. So, set up involves unfolding it and getting the cover over the springs.
The Wamkos has a very strong and sturdy build. It uses 32 springs that are super easy to replace and a heavy-duty high resistant polypropylene mat. For your safety, the spring cover is heavily padded to minimize the risk of injuries, and the legs have rubber feet to prevent slippage. These feet won’t scuff your non-carpeted floors. Again, they won’t sink and tip over when exercising on the grass.
Without forgetting, the Wamkos comes with a pair of resistance bands, so you’ll be getting a full-body workout.
- Sleek design
- Lightweight for portability
- Comes mostly assembled
- Relatively low weight limit
- Springs tend to make some noise
There’s no doubting that jumping on a mini-trampoline has tons of benefits both for the kids and adults. Trampoline jumping offers a great whole-body workout that boosts your heart rate and strengthens your muscles besides helping you deal with stress.
For little ones, simply jumping on a tramp helps in boosting their balance and coordination and also helps them to be persistent. This improvement is noticeable even in their class performance over time. Therefore, parents often think about arranging indoor play centers.
Like everything else, though, there’s nothing like the best indoor trampoline for everybody. This is why any model, regardless of the price and sophistication, has its share of positive and negative feedback from its previous users.
There are a few critical aspects to consider when choosing the best indoor fitness trampoline. Here are a few essential tips from our review team;
Fitness trampolines usually have the manufacturer recommended weight limit indicated somewhere in the specs. Most indoor trampolines for kids have a weight limit range of between 50 and 200 lbs. On the other hand, some adult fitness trampolines can withstand weights well over 300 pounds, for instance, the Maximus HIIT Pro. If there will be more than one person using the rebounder, going for a higher weight limit will make more sense.
Fitness rebounders come in varying frame-to-frame diameters ranging from 3 to 4 feet (38-50 inches). Usually, a larger trampoline offers more jumping surface, which is great for an adventurous user. But keep in mind that a big fitness trampoline will occupy more real estate wherever you decide to put it in your house. If you’re already struggling with space, we’d suggest measuring the available space first and then getting a rebounder that will fit there.
You must have heard that the bounciest rebounders aren’t necessarily the best- and this is true. However, at Trampolines Guide, we say the ideal bounce level in a mini trampoline depends on what you’ll be doing. Low-bounce rebounders are the best for kicking your lymph flow into high gear. Equally important, a high bounce mini trampoline is the best for cardio exercises, such as star jumps and high knees.
While these 2 names are commonly interchanged and used to mean the same thing, an indoor mini trampoline is just a small trampoline that in most instances comes with an enclosure system and it’s generally meant for kids. The Sportpower My First Trampoline and the Giantex 7′ Trampoline are good examples here.
The main advantage that these models offer is their advanced safety levels. Most kids also seem to get attached so easily since these models are similar to an adult-size trampoline in design and functionality.
An indoor rebounder, on the other hand, is more or less a mini trampoline minus the enclosure system. These models are great for exercise and are actually known as exercise trampolines.
Depending on the model and brand, a rebounder may use either bungee cords or springs. Bungee cords are slowly becoming more popular since they are quieter and much safer. The only issue is that replacing them might prove very expensive in the long run.
Spring rebounders offer a better bounce and are relatively cheaper. On the downside, they are squeaky and noisy and might rattle the entire household when you decide to jump on a trampoline during odd hours.
The size of the best trampoline will depend on the intended user and the type of exercises that you’ll be engaging in. All in all, you want a model that offers enough workout surface if you are buying a mini trampoline for exercise for adults. For kids, the mini-trampoline should allow them to move and jump safely without the fear of falling off the mat.
Consider the type and quality of the materials used for the tramp ranging from the frame to the mat, springs, and enclosure (if there’s one).
Indoor trampolines use either welded or screw-in legs. The former tend to be the most popular since they are the sturdiest. Screw-in legs, on the other hand, have the upper hand in terms of storage since they are easy to disassemble for compact storage.
The availability of a warranty on the trampoline itself and its parts plays an important role when buying an indoor trampoline. The warranty period depends directly on the manufacturer. The minimum warranty period for a trampoline frame and jumping surface is 1 year, for the trampoline frame pad – 6 months. There is also a short-duration warranty for all other parts such as enclosure net and frame, springs, and some accessories – 3 months.
It is important to pay attention to the fact that an indoor trampoline warranty covers only manufacturing defects. The defects that are caused by misuse, natural disasters, bad weather conditions are not covered by the warranty.
Of course, you don’t want a tramp that puts your well-being and that of your kids at risk. Consider the safety features that the manufacturer has put in place to guarantee the users’ safety. Depending on the type of tramp and the intended user, these features may include a safety enclosure, arched legs, a padded spring/bungee cord system, and a handlebar.
An indoor trampoline is a great way to burn off some energy indoors when the weather is a big obstacle to doing it outside. Most of these models are much more affordable than their full-size alternatives yet they pack a lot of indoor fun and great health benefits. In addition, an indoor trampoline will not take up much space in the room, which is an important issue.
What is the best indoor trampoline?
The best indoor trampoline is of small size, so it is the perfect idea for a small room. Moreover, there is a good variety of trampoline shapes, but it is better to choose a rectangle trampoline indoors, as they do not take much space. The best indoor trampoline should be also safe for kids and have little legs to ensure the safety of the bouncing platform. The existence of an enclosure net is also an obligatory condition for indoor trampolines.
How to use an indoor trampoline?
It is recommended to use an indoor trampoline at home for doing daily exercises in the morning. Only 20 minutes of a good workout can help you to improve your state of health and get yourself into good shape.
How much does an indoor trampoline cost?
The cost of indoor trampolines depends on their size, shape, design, construction quality, and compliance with safety standards. We recommend buying indoor trampolines that have a price policy from $60 up to $300. It’s good pricing for the indoor trampoline that can last you for several more years.
How to exercise with an indoor trampoline?
Firstly, it is necessary to do basic trampoline bouncing. It means that you should jump slightly above 10-15 cm in the air. There is also a possibility to make trampoline leg lifts and do a trampoline pushup. These exercises are the basics of doing a good workout on the indoor trampoline.
What is the difference between indoor and outdoor trampolines?
Indoor and outdoor trampolines have different sizes. The outdoor trampoline is much bigger than the indoor trampoline. In addition, the indoor trampolines come usually with handles, paddings, steel frames, and springs, whereas the outdoor trampolines have a safety net, which guarantees more protection for kids. It is worth mentioning that indoor trampolines are less expensive in comparison with outdoor trampolines.
How to lose belly fat with an indoor trampoline?
The simplest jumping up on the indoor trampoline can help you to work off excess weight, but you can start more effective and intensive training on an indoor trampoline that can help you to achieve better results. Such exercises as sprinting in place, simple tuck jumps, knee, and seat drops on an indoor trampoline can help to lose belly fat. You can see the description and videos of right exercising on an indoor trampoline by clicking here.
Are indoor trampolines safe?
The indoor trampolines can be considered safe, but it is also required to keep the trampoline safety rules. Firstly, only one person can jump on the indoor trampoline at one time. It is not recommended to do difficult tricks without previous preparation and learning of their techniques. The adults should constantly supervise high-energy children while jumping. One more recommendation for parents is to make sure that the padding and netting of an indoor trampoline are in good condition.
What ceiling height is needed for an indoor trampoline?
The indoor mini trampolines can stand at around 8 feet high (2.43 meters) jump zone. So, it is better to buy small trampolines that allow you to jump even in your own home or on the indoor playground. The indoor mini trampolines can offer a good clearance while jumping.